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We all want to be fit, have a great mindset and be successful. How is it achieved? How can we create the best versions of ourselves? Myself Luke Teuma and my amazing guests will give you the crunch on all the info you need!
Episodes
Tuesday Jan 18, 2022
Tuesday Jan 18, 2022
In episode 11 of The Crunch, I discuss my opinion on having 'Good' and 'Bad' foods, is it as simple as it sounds? Or is there more to it that could actually help you get lean? Have a listen to find out!
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