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Welcome to The Level Up — the podcast for people who want more out of life.
Hosted by Luke Teuma, founder of Lean With Luke™, this show dives deep into what it really takes to transform your body, mindset, and lifestyle. Expect honest conversations about discipline, habits, confidence, and growth — without the fluff or quick fixes.
If you’re ready to raise your standards, unlock your potential, and become the best version of yourself — this is your place to level up.
Episodes
Thursday Oct 29, 2020
Thursday Oct 29, 2020
In episode 8 of The Crunch, I have Author and owner of Sober Girl Society Millie Gooch joining me! We discuss how sobriety changed her life and how it lead the way to building a huge online following and now even her own book! It's one you don't want to miss!
If you enjoyed this episode, please leave a Rating and a Review! If you don't already, follow me on instagram @leanwithluke and visit my website to learn how to get lean! - https://leanwithluke.co.uk
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